I det stille rom / In The Silent Room

httpspixabay.comphotosbench-bank-seat-rest-forest-1190768

Du beveger deg mot dette
Du kan bare ane det
Men se det – gjør du ikke
Likevel beveger du deg dit

Du har en lang vandring bak deg
Det er som om du har nådd et punkt
Føttene vil ikke gå lengre
Bevegelsen stopper opp

Så med ett blir det stille
Det har først stilnet rundt deg nå
Så finner du Stillheten i ditt indre
Her har alt det andre stanset opp

Denne Stillheten har vært her lenge
Har båret og brakt deg der du er nå
Og den kaller på deg
Det er på tide å forbli en stund i det stille rom

Translation Norwegian – English with the help of ChatGPT:

You move towards this
You can only sense it
But see it – you do not
Yet you come closer

You have a long journey behind you
It is as if you have reached a point
The feet will not carry you any longer
The movement stops

Then suddenly it becomes quiet
It has first quieted around you now
Then you find the Silence within you
Here everything else has stopped

This Silence has been here for a long time
Has carried and brought you to where you are now
And it calls to you
It is time to remain for a while in the silent room

A Reconstructed Faith – Part Two

grasses-1438154_1280

As I mentioned in part one, I chose the word reconstructed because of its positive resonance, but I could have also used the word deconstructed. That word seems more negatively charged, but it is simply about the fact that something must be broken down, something must collapse for something new to be reconstructed. All reconstruction must begin with deconstruction, with something being broken down, taken apart. For me, it has been about looking at the parts of my faith and life, and stone by stone, reconstructing the faith, developing it, so that it supports and nourishes me deep within. This has led me, among other things, to find the contemplative path that I try to blog about here in poems and short entries.

The journey has been long, as mentioned, I am now in my fiftieth year, but I feel that something is emerging that I can stand for in the phase of life I am in now and am entering into. Through all I still experience, and maybe even stronger than before, that I am able to see that it is Love with a capital L that holds me, life, and the everything together.

I have never really been concerned with eternal life or living in an eternity in heaven. This does not mean that I deny that some version of heaven exists, but I rather need a heaven over my life now, to put it somewhat clichéd. It simply means that life’s experience is important to me, I want to be true. I don’t just want to believe with my head, but I want to believe because of, but also in the midst of my experience. Here I have even taken life wisdom from the so-called faith movement that taught me that “eternal life” in the Bible does not necessarily refer to eternity as in endless time, but it can mean a God type of life. That is, the life God wants us to experience and live here and now.

I understand that my text now becomes convoluted, but so has my life been so far. And as the poet Rilke described, I experience life in ever-widening circles. For me, in my search and restlessness, it became absolutely necessary to read and read, and read. I had to gain knowledge and perspectives, preferably from authors and wise people such as Henri Nouwen, Michael Singer, Richard Rohr, Thomas Merton, and even the psychoanalyst Carl Jung. These people became my soul friends, and I found a lot to resonate with, and often more so than in church. Had I remained isolated in my context, I would hardly have heard of or learned from these or others. But thank God that I also walked my own path, and that my restlessness forced me to read others’ thoughts, and to ponder and digest these thoughts. I have drunk from various sources and will claim that I have come out stronger for it!

I believe some may fear some of my or others’ opinions and perspectives, precisely because they fear, they may fear that the faith will not hold. Some also have a strong love for the Bible and what they consider God’s Word, and yes, they are actually afraid of falling in sin or even falling away. And yes, for some, deconstruction leads to the loss of (all) faith, but that is far from true for everyone. Rather, there are many who find that a believer who dares ponder questions and read about different perspectives, who dares change “glasses” and see that there are somewhat different answers and different views, finds a broader ground to stand on, perhaps even a spiritual (church) history and heritage that makes sense. I am one of many examples of the latter.

I have also been inspired by the story of Paul. The fact that Paul’s experience on the road to Damascus caused him to turn blind for three days is, for me, a symbol of the blindness we humans can experience in the midst of crisis, both life, and faith crises. But fortunenately a crisis lasts “for three days” and not necessarily a whole lifetime. When the Spirit or one’s inner being experiences an impact, the one who is blinded for a while can learn to see anew, and with that, gain a new view of life. It is really a reconstruction out of deconstruction.

I am convinced that if we take our experiences and the life that God has given us seriously, we will experience that faith changes over the years. But that does not necessarily mean that faith dies, or that one falls away, even if others may judge it so. Over time, one may live more easily with the paradoxes and questions, rather than with the certainty of clear and sometimes false answers. It is precisely in this life experience of deconstruction, but also subsequent reconstruction, that faith and life gain new and meaningful dimensions. And in all this, one does not necessarily let go of the belief in a Love that holds or endures a whole life. But it can become precisely that, which in the midst of everything, becomes the most important, a Love that holds, facing life’s challenges and in the encounter with the meanderings of faith and understanding. And let us be reminded of Jung’s wise thought, what is true in life’s morning may become a lie in life’s evening.

Blessings, strength and peace to you as you do your own walk with, in and through life!

I would love to hear from you and your story if you care to share. Feel free either way!

Translated from Norwegian to English by the help of ChatGPT.

A New Morning

In my soul there is a room that opens doors into my eyes, body and senses. Often I sense a hushing of a wind. I also hear a quiet whisper of a beautiful voice.
Yet this is not all.

If I sit in a restful quietness these voices, hushings and whisperings turn into complete silence. Beautiful they are.
But now no thing is happening.
Everything waits.
As I sit.
In silence.

My senses, body and eyes grow accustomed to the silence.
Soon I rise and walk.
Out into this life of every thing.

Suddenly something starts rising within.
I almost feel like singing or jumping for joy.
Because everywhere I am looking and sensing I see and hear transferring and transforming from deepest within.
The beautiful singing of a new morning.

How the Way of Seeing Yourself Changes Everything

354082194_619009880181177_5309713170263879703_n

 

I just started reading again today in Michael Singer’s follow-up book to the amazing The Untethered Soul. This second book is called Living Untethered, and seems to be just as full of wise nuggets of gold as the first book.

Some time ago I had this experience of being a watcher to and observer of the outside world. It was a difficult time in my life or about to come difficult at least. What I saw was that I was kind of outside the physical world, yet still there passing through as I was driving by some familiar places in my car. It was as me being there didn’t have an impact. Everything was happening whether I was there or not. An experience like this can bring forth sadness, still the experience was profound in its nature. Even though it felt like a dying at the time, it can later be seen from another perspective. It is this other perspective Martin Singer explains so well. That’s why I recommend reading his books so much.

The first title of this text that I later changed was “What the Mystic Sees”. I changed it because I want to express that this seeing is not something only a chosen few can see. Indeed, it is available for everyone. The mystical way is not some occult or obscure spiritual tradition. It is actually about seeing who you really are.

To me it has become clear partly by digesting the wisdom of Michael Singer’s books among others, and partly through my own experience. I will stress the last point, experience, it is of great importance. Do not underestimate your own experience! Some of you may have grown up in traditions or churches that didn’t value your own personal experience and reasoning. That is very dangerous.

So what did I find through my own personal experience and when do I experience this truth most clearly? Let me explain in just a few more words.

I have found through my own personal experience that in the deepest sense I am not my thoughts and feelings, I am something other. Singer would call it the Observer. Gary Zukav would call it the Seat of Self. I have found, like them that there is a huge difference between the personal ego and the deepest observing self. The example from my life I mentioned earlier was more of an observer’s experience than an ego personal experience, or maybe it was an experience of both.

Do you see it too? I am sure you have had this experience of time standing still, and just being in the moment, forgetting both thoughts and feelings? That’s what I am talking about. I am so happy I have experienced this truth because it frees me to live more in peace, and even more confidently since you go from a tendency to trust instead of fear.

So how to experience this as a more continual experience? This is where contemplation and silence come in. Some people practice sitting in silence for some minutes every day. Some call it Centering prayer (Thomas Keating), and practice 20 minutes of silence twice daily. Whatever you do, if you want to experience more of this other Self, I do believe we at least need to practice some silence, reading, reflecting, yet also even go for hikes in nature. It is in nature we often experience these beautiful and transcending moments of time standing still.

One last point I would like to make is that once you have crossed the line and live more in this mystical way, it will actually be easier to be you, both in your ego and in soul. When you realize deeply that feelings and thoughts are not all you are, and even maybe not what you truly are, it will get easier to work on and with your ego, so your ego can become the best version of itself and more useful to you. You may notice critical feedback will hurt you less, because there is not really your deepest self that is hurt, but your personal ego. Do you see it? I promise, it makes a world of difference if you do!

Recommended first reading: The Untethered Soul by Michael Singer.

24 Hour Hermit

pexels-adriaan-greyling-754268

Sunday morning

Alone at the cottage

Alone with myself

God and the wind

Got here last night

Tired and frustrated

Discouraged

I have wounded and been wounded

Had some baggage with me

Very tired

Feeling accused

Need to sort these feelings out

Longing for connection

Feeling betrayed and criticized

Not able to live up to others’ expectations

Neither my own

Longing for friendship

Fellowship

Space to breathe in

A need for passion

For now I am in hiding

From everyone and everything

Yet not from God

Not from myself

Tears build up and escape

In waves

I sense a change

Maybe I am just getting more tired

Some people prefer speed and action

To me relationships come first

Some people love the doing

I am more into human being

I hear the wind howling

It is raining

The Fall has fallen

I am ready to pray

I cry out to the Lord

My God and Creator

The One who loves me

Calls me their Beloved

You my God

I thank you because you see

You see us in our existence

You see us in our wilderness

You experience our joy

Our pain

Longing and sorrow

Allways there

I live with You

You live in me

I breathe your life

My innermost is You

In our deepest longing

You are there

Deep within us

And all around

You who lives in all

Given us all your life

I call upon you

Longing to be near you

The rain is hammering

Good to be inside

Alone

Yet together

My God is here

The Divine

My all my life

My call

I desire guidance

To live from within

I am ready

Now

The rain stops

It is silent

Very silent

I am in the waiting

In Contemplation

pexels-zaetaflow-sec-10994883

I deeply desire to live with God

To be a communicator and teacher of a good and lifegiving message

I believe God sees the heart

At least I choose to believe

Discouragement and loneliness can set in

It is a fact that I am no more special

No more special for God than others

He/She who loves all and the whole of creation

The longing to be special can be traced back to my childhood

The fear and restlessness and longing from back then

What shall I do

Receive myself accept myself value myself

Then trust the road to open up

Along with each step I take

Living From Center

pexels-alex-conchillos-3826588

I am contemplating living from the center. By center I mean living from your true self as some like to call it. You may also call it the Seat of Self. It is the center were mystics of all religions and spiritual traditions meet. This center is what helps me “see” that I as a Christian have a lot in common with a Sufis and a Kabbalists. Even though there are many things I don’t know about those other traditions.

I think it is very helpful for people at different stages in their lives to truly see and find their center. This center which can be found within us, is something other than our ego, thoughts and feelings. The more we live from this center and “look out” from it, the more we realise what’s important in our lives and relationships. When we relate to ourselves in this way, it helps us accept and relate to others and the world in a calmer and more genuine and even forgiving way.

I have chosen this image above for many reasons. First of all, and reason enough in itself, was that I found it very beautiful. Secondly, I liked the way the flower was darker on its edges and brighter in the center. It works as a symbol for the spiritual life, yes even as a symbol for the human life. Living through our darkness reveals to us more and more what we need to see to truly live from our hearts, our deepest selves.

Living in the darkness of one of those flower petals can be a terrible experience. The petal is great as well, so can the dark times be. For some these darker times become dark nights of senses and the soul, as John of the Cross wrote so fervently about.

In Buddhism I believe there are expressions like bright darkness or luminous darkness. And even as a Christian I think that is a beautiful description. What seems to be the darkest of night may reveal healing truths so night is transformed into the brightest of day. After the deepest darkness there can be an experience of great light, even joy and bliss.

I believe that if more people started to practice sitting in silence or for example practice centering prayer, they would eventually find and see the beautiful truth of living from center, or living from a different center than we normally do. That is, living from our deepest Self, which is Love, instead of our ego and very often reactive feelings and thoughts.

If you were to lay aside the thoughts and feelings stirring for a few minutes in silence during your day, this may be very difficult, but yet you may also be in for a beautiful surprise. But beware, you may have to pass through long stretches of darkness, sorrow and pain, to find this bright shining Light! For the darkness is always luminous. Blessings to you on your journey!