
Kan eg våge det
Å møte meg sjølv
Der
I stillheita
Kva vil eg finne
____________________________________________________________________________________________
In English:
Can I dare
To meet myself
There
In the Silence
What will I find

Kan eg våge det
Å møte meg sjølv
Der
I stillheita
Kva vil eg finne
____________________________________________________________________________________________
In English:
Can I dare
To meet myself
There
In the Silence
What will I find

I go there when I am alone
I go there when I am in need
I go there when I am hurt
I go there when I am tired
I go there when I am falling
There I am in union
There I am filled
There I am comforted
There I am rested
There I am uplifted
This is the Westworld
_____________________________________________________________________________
Oversatt til nynorsk:
Eg går dit når eg er aleine
Eg går dit når eg har eit behov
Eg går dit når eg er såra
Eg går dit når eg er trøyt
Eg går dit når eg faller
Der er eg i eining
Der er eg fylt
Der er eg trøysta
Der er eg utkvilt
Der er eg opplyfta
Dette er Landet i vest

Just as I had finished writing the second part I realised I couldn’t stop there. I am also sorry if some of you almost experienced me getting into to preaching, and maybe also preaching a “Christian” and exclusive message. That is not what I meant to do. At least not giving an exclusive message only for religious people or even Christians. What I am pointing to is a universal message that is possible to experience for a believer and an atheist alike. When I say atheist, I do believe so, but the person might not stay atheist for the rest of his/her life, if the Vastness are truly and deeply experienced. At least that is my humble opinion.
I do not think my last blog post was on to the message of transformation. It was about the limited usefulness of the ego, and where to place the ego in the hiearchy of self knowledge and understanding. This last part of the topic “Ego and the Vastness of Self” will therefore say more about the transformation of the ego or transformation of the individual. Because a transformation is unavoidable if people get exposed to the Vastness, at least if you spend time with it in silence. Time in silence, can be difficult and painful, but it will bear fruits eventually. That is my experience.
I ended the last blog post by mentioning the dark night of the soul and it is almost unfair to end my writing there. That is since the Dark night of the soul truly is a dark and very seriously painful experience. It should and must not be taken lightly. Some people experiencing this painful process, even come to believe that they will not return to life. Partly that is also true. Just not true in the sense your life will end or you ego will die. It is true, because when you “wake up” from the “sleep” of the dark night, you have changed and you have transformed in one way or the other. You have dug deeper, and in and through the darkness you will eventually realize you have also struck gold.
So what is this gold to be found beyond our ego? It is not so much an ego death – but it is a change in the way you relate to yourself, your ego and others, and their egos. The gold is to see and get to know something other, deeper than your ego. This is what Paul in the NT also found after three days of total blindness. The Light had hit him so brightly and strongly so he went blind, he went into at least a night of his physical eyeseeing. When he became seeing again, his life was transformed.
Some people speak of the death of ego. I do not believe in that. It is possible, but it will also kill “you” and your experience of this world. We cannot become only spiritual beings looking into the Vastness. We need the ego to function in our daily lives. That being said, we also need to put the ego in its proper space. We need to visit the Vastness. Often.
Again that is why I am blogging. It is because I have tasted, I have seen this Vastness, at least a tiny fragment of it. And I am eager to experience more of this Being, in order to find inspiration for living my life here on Earth. I have always been a truthseeker, and if you have read the whole of this blog series, I believe you are one too. I do believe this is what is common among humans, it is that we are not filled and satisfied before we touch the realm of Spirit. And then also the Spirit is experienced in glimpses mostly.
This is a difficult topic to explain and elaborate upon. Even my try here is a feeble one, and maybe I shouldn’t have tried. The Muslims speak of the hundred names for God. That is to say. the Mystery can be explained in so many ways, in so many colors and words. Yet, it would not be a Mystery if we could fully explain it. So I cannot pretend I know it all. The truth is, that I really do not know. But what I think I know, what I feel I know, what I my intuition tells me I know, I want to share with you. It is up to you to investigate further, go on the deeper and further journey, or if will not you can toss these ideas away.
So maybe, this is it, the rest of the blog here speaks for itself when it comes to pointers to this Vastness and how to reach it, or rather how to be reached by it. Now the rest is up to you and how you are guided along your path. I do believe though that a wise person grow by listening to wisdom from others. Among my words, I do humbly believe, there also is, some nutritious wisdom for life.
Blessings on your further journey, my friend 🙏

It is time for some longer reflections now. Some thoughts on ego and self. I have been thinking that everything we do are connected to our egos in on way or the other, either we are doing our daily work, building friendships and parttaking in family- or social life. Even our spirituality is very much a part of our ego and our ego identity.
I have also been thinking, probably inspired by Carl Jung, the famous psychoanalyst, that our ego has different parts. In my layman-way-of-thinking I would separate the ego into 3 parts: the smaller ego, the bigger ego and the hidden ego. Let’s first talk about the bigger ego.
The smaller ego (persona, Carl Jung) is the person I see myself to be in my daily life. This is the ego I try to, want to, pretend to and dare to show the world. I started out thinking this was the bigger ego. But off course it is not. You will understand when I continue.
The bigger ego is everything I know myself to be and has developed into at this moment. So in a way the bigger ego includes all knowledge of my history and past experiences too. I hide some of the things in my ego to the world, and maybe no one gets to see everything. Maybe that is not even possible, even if I wanted to be 100% transparent. The ego parts I hide from the world, are the things a believe not to be of value, not acceptable, yes even shameful or sinful. The ego I hide, which is part of my bigger ego, is not the same as the hidden ego which I will explain next.
The hidden ego is close to the understanding of shadow in the way it is explained by Carl Jung. The hidden ego is not something I consciously hide, but it is hidden even from me. This is the ego I catch glimpses of when I have I strong reactions to something or in a situation. I do catch glimpses, and sometimes even more of this ego is revealed to me. Whether I will include this revealed ego in my bigger ego depends on whether I accept this as part of my ego or not. It is also a question of maturity, fear and love. As we grow in self-love I do think more of the hidden ego in us shows itself to us, it tests us almost, and asks whether we are ready or not to include more of ourselves.
Maybe now then when I have explained these 3 ego parts in a very simplified way, we are ready to name a fourth ego? As our ego includes more and more since we grow in acceptance and tolerance, and grows in flexibility, we grow into our total ego. I don’t think you’ll find your total ego during a lifetime, but maybe you can get close. The more of ourselves that are integrated, and the more we individuate as Carl Jung would say, the more we see of our total ego.
A lot of self-help literature talks about these ego parts, sometimes not even the total ego, and tries to encourage us to believe in a part of our ego. A repeated message is “you are enough”. I do believe that as we grow in self-acceptance, our ego becomes easier to live with for ourselves and for others, so eventually a flexible ego is quite enough to handle life and live well. But there is more to it, if we seek it. Here comes some more background information, before I explain further.
This is actually the more exciting part. This is one of the main reasons I am blogging about the contemplative life. Our mature egos will get us far, but I really do believe we are more than our ego. Part from Carl Jung, another inspiration of mine is Michael A. Singer who wrote the very wise book “The Untethered Soul”. In this book he explains that we are something other than our thoughts. In one sense we are the ones that can observe our thinking mind, therefore we are not our thoughts. These truths are part of my background for saying we are more than our egos. Another source is the Bible and the words of Christ that talk a lot about how we are one with God, yes, there is an oneness that includes more than our ego. And Father Richard Rohr says something like, everywhere is the presence of God, it is only our awareness that is lacking. This is truly exciting!
There will be a day for most people, very often in midlife, when we realise that the phrase “your are enough” does not comfort us anymore, it doesn’t satisfy our heart. We need to dig deeper, in order to breathe and go on living. Please continue reading the second part of this text which is in the next blog post.
Peace!

Det kan smerte når nokon seier
Ro deg ned
No blir det for mykje
Ikkje berre du som tel
Gje deg no
Ein sleppe taket
Kva gjorde eg no
Og kva gjer eg
Skal eg halde det inne
Kva meiner du
Da er tida likevel god
Det blir eit pusterom
Ikkje eit tomrom
Nei for det ein pustar i
Er fylt med noko meir
Nokon gong blir det for mykje
Hjartet kan berre opne seg so mykje
Og andre vil også ha rom
Og nett når rommet fyllest av kvarandre
Da blir det ikkje eit einerom
Ei heller eit tomrom
Det blir berre fylt
Med meir
ChatGPT translation mostly:
It hurts when someone says
Calm down
Now it’s too much
It’s not just you that matters
Give it up now
One lets go
What did I do now
And what am I doing
Should I hold it inside
What do you mean
Then time is a good thing
It becomes a breather
Not an empty space
No, for what one breathes in
Is filled with something more
Sometimes it becomes too much
The heart can only open so much
Others also want space
And just when the room is filled with each other
Then it does not become a solitary room
Nor an empty space
It just becomes filled
With more

Come away now
Take a step back
You have been out too long
Take a breather
Breathe deep and slowly
It is so easily forgotten
You shine so brightly always
To transform darkness to light
You need to see yourself, yet also remember
Who you are
With me
Within and without
Be now
My child
Eat and rest

We all care about our own
We all care about our own
You name it
What we need is to truly
know and
be known
That is liberation

When I saw it
Joy flood my life
Finally it was clear
I knew
Thought is thought
That is not
What I am
Then I drank
my cup

Looking at the starlit sky
I exclaimed, it must be God
Not necessarily so, you quickly replied
The starlit sky crashed down
My heart sank
I broke
Yet, it was a new beginning

Du beveger deg mot dette
Du kan bare ane det
Men se det – gjør du ikke
Likevel beveger du deg dit
Du har en lang vandring bak deg
Det er som om du har nådd et punkt
Føttene vil ikke gå lengre
Bevegelsen stopper opp
Så med ett blir det stille
Det har først stilnet rundt deg nå
Så finner du Stillheten i ditt indre
Her har alt det andre stanset opp
Denne Stillheten har vært her lenge
Har båret og brakt deg der du er nå
Og den kaller på deg
Det er på tide å forbli en stund i det stille rom
Translation Norwegian – English with the help of ChatGPT:
You move towards this
You can only sense it
But see it – you do not
Yet you come closer
You have a long journey behind you
It is as if you have reached a point
The feet will not carry you any longer
The movement stops
Then suddenly it becomes quiet
It has first quieted around you now
Then you find the Silence within you
Here everything else has stopped
This Silence has been here for a long time
Has carried and brought you to where you are now
And it calls to you
It is time to remain for a while in the silent room