Det kan smerte når nokon seier Ro deg ned No blir det for mykje Ikkje berre du som tel Gje deg no
Ein sleppe taket Kva gjorde eg no Og kva gjer eg Skal eg halde det inne Kva meiner du
Da er tida likevel god
Det blir eit pusterom
Ikkje eit tomrom
Nei for det ein pustar i
Er fylt med noko meir
Nokon gong blir det for mykje
Hjartet kan berre opne seg so mykje
Og andre vil også ha rom
Og nett når rommet fyllest av kvarandre
Da blir det ikkje eit einerom
Ei heller eit tomrom
Det blir berre fylt
Med meir
ChatGPT translation mostly:
It hurts when someone says Calm down Now it’s too much It’s not just you that matters Give it up now
One lets go What did I do now And what am I doing Should I hold it inside What do you mean
Then time is a good thing
It becomes a breather
Not an empty space
No, for what one breathes in
Is filled with something more
Sometimes it becomes too much
The heart can only open so much
Others also want space
And just when the room is filled with each other
Then it does not become a solitary room
Nor an empty space
It just becomes filled
With more
Come away now
Take a step back
You have been out too long
Take a breather
Breathe deep and slowly
It is so easily forgotten
You shine so brightly always
To transform darkness to light
You need to see yourself, yet also remember
Who you are
With me
Within and without
Be now
My child
Eat and rest
Du beveger deg mot dette
Du kan bare ane det
Men se det – gjør du ikke
Likevel beveger du deg dit
Du har en lang vandring bak deg
Det er som om du har nådd et punkt
Føttene vil ikke gå lengre
Bevegelsen stopper opp
Så med ett blir det stille
Det har først stilnet rundt deg nå
Så finner du Stillheten i ditt indre
Her har alt det andre stanset opp
Denne Stillheten har vært her lenge
Har båret og brakt deg der du er nå
Og den kaller på deg
Det er på tide å forbli en stund i det stille rom
Translation Norwegian – English with the help of ChatGPT:
You move towards this
You can only sense it
But see it – you do not
Yet you come closer
You have a long journey behind you
It is as if you have reached a point
The feet will not carry you any longer
The movement stops
Then suddenly it becomes quiet
It has first quieted around you now
Then you find the Silence within you
Here everything else has stopped
This Silence has been here for a long time
Has carried and brought you to where you are now
And it calls to you
It is time to remain for a while in the silent room
Those days we walked hand in hand We lived each day in the moment We rested when needed And we rose with the sun
Now those days are a memory of beauty The treasure of a lifetime When you fell away I lost my world Yet in the grieving I found a deeper love I would have never known if not
Now I sense your presence It is a unity from within And when the sun is setting I not only remember Now I know
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A Contemplative Life 