Ego and The Vastness of Self (part two)

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As much as we need our ego, and it’s helpful till a certain extent that our ego is transformed and made more flexible, just as much we need to know that we are so much more than our ego. We cannot live and function in this world without our ego (so I am not proclaiming ego-death), but at the same time we cannot go on living meaningful lives in the second part of our lives, without some experience of this other than ego.

This otherness I speak of is the most beautiful thing in the wholeness of life. It is about a vastness of a self or Self, that goes far beyond our imagination. Our egos are a beautiful creation too, at least sometimes, but this vastness I am pointing to, is of a different quality all together. And it is there for you to see and experience if you so desire and you realise that is what you truly want and need.

When the message “you are enough” doesn’t speak to you heart anymore, it may mean you are ready for a step in a new direction. You may be ready for a deeper experience and knowing of the Great Mystery.

Our egos are limited and will die, when our lives are over. At least most of it will disappear I think, since it is mostly a structure created by our minds. But the vastness of Self, Being itself, is eternal. The Holy Book tells us that humans have eternity in their hearts, so it is into our hearts and to the depth we need to go if we are to know a fragment more of this Vastness.

It is this Vastness I am trying to point to in writing these blog posts and most of my poems. In realizing this bigger truth about my life and life in general, I have come into the experience of more freedom. I do still struggle with life, and very often it is my smaller ego that creates the trouble. It is not what other people say or do. It is how my ego percieves what they say and do. It is how my past history and emotions, which is my bigger ego and also hidden ego react to the experience I have.

By taking in, preferable in silence, and silent reflection, the other part of the picture. By realizing there is a Vastness, an Otherness, something Infinite holding us all, I am slowly able to train my ego into stepping back. I don’t need to make such a big scene out of everything. I am not governed only by the ego’s need to protect itself. I can be led more by Spirit and intuition.

The Spiritfilled life is the other way, the new way, the better way, and eternal way. I do want to be led by Spirit. I do want to know and experience Oneness with all. The Bible says, everything and everyone shall be one in Christ. That is the good news! That is what fills my soul, when my ego has failed me. And beware, the ego will fail us, and in particular we can grow tired of our own ego in midlife. This can even bring us into what John of the Cross called the Dark Night of the Soul.

Yet, I do hope you can take with you something for your journey by reading these reflections. And off course, I do only see in part, and I do know I may get things wrong too, but I also believe I have found some truth that I’d like to share with you, though simply so. There may be a part three of this text that will be postet later.

For now, be at peace wherever you are in this world – and do remember, “you” are part of this Vastness.

Ego and The Vastness of Self (part one)

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It is time for some longer reflections now. Some thoughts on ego and self. I have been thinking that everything we do are connected to our egos in on way or the other, either we are doing our daily work, building friendships and parttaking in family- or social life. Even our spirituality is very much a part of our ego and our ego identity.

I have also been thinking, probably inspired by Carl Jung, the famous psychoanalyst, that our ego has different parts. In my layman-way-of-thinking I would separate the ego into 3 parts: the smaller ego, the bigger ego and the hidden ego. Let’s first talk about the bigger ego.

The smaller ego (persona, Carl Jung) is the person I see myself to be in my daily life. This is the ego I try to, want to, pretend to and dare to show the world. I started out thinking this was the bigger ego. But off course it is not. You will understand when I continue.

The bigger ego is everything I know myself to be and has developed into at this moment. So in a way the bigger ego includes all knowledge of my history and past experiences too. I hide some of the things in my ego to the world, and maybe no one gets to see everything. Maybe that is not even possible, even if I wanted to be 100% transparent. The ego parts I hide from the world, are the things a believe not to be of value, not acceptable, yes even shameful or sinful. The ego I hide, which is part of my bigger ego, is not the same as the hidden ego which I will explain next.

The hidden ego is close to the understanding of shadow in the way it is explained by Carl Jung. The hidden ego is not something I consciously hide, but it is hidden even from me. This is the ego I catch glimpses of when I have I strong reactions to something or in a situation. I do catch glimpses, and sometimes even more of this ego is revealed to me. Whether I will include this revealed ego in my bigger ego depends on whether I accept this as part of my ego or not. It is also a question of maturity, fear and love. As we grow in self-love I do think more of the hidden ego in us shows itself to us, it tests us almost, and asks whether we are ready or not to include more of ourselves.

Maybe now then when I have explained these 3 ego parts in a very simplified way, we are ready to name a fourth ego? As our ego includes more and more since we grow in acceptance and tolerance, and grows in flexibility, we grow into our total ego. I don’t think you’ll find your total ego during a lifetime, but maybe you can get close. The more of ourselves that are integrated, and the more we individuate as Carl Jung would say, the more we see of our total ego.

A lot of self-help literature talks about these ego parts, sometimes not even the total ego, and tries to encourage us to believe in a part of our ego. A repeated message is “you are enough”. I do believe that as we grow in self-acceptance, our ego becomes easier to live with for ourselves and for others, so eventually a flexible ego is quite enough to handle life and live well. But there is more to it, if we seek it. Here comes some more background information, before I explain further.

This is actually the more exciting part. This is one of the main reasons I am blogging about the contemplative life. Our mature egos will get us far, but I really do believe we are more than our ego. Part from Carl Jung, another inspiration of mine is Michael A. Singer who wrote the very wise book “The Untethered Soul”. In this book he explains that we are something other than our thoughts. In one sense we are the ones that can observe our thinking mind, therefore we are not our thoughts. These truths are part of my background for saying we are more than our egos. Another source is the Bible and the words of Christ that talk a lot about how we are one with God, yes, there is an oneness that includes more than our ego. And Father Richard Rohr says something like, everywhere is the presence of God, it is only our awareness that is lacking. This is truly exciting!

There will be a day for most people, very often in midlife, when we realise that the phrase “your are enough” does not comfort us anymore, it doesn’t satisfy our heart. We need to dig deeper, in order to breathe and go on living. Please continue reading the second part of this text which is in the next blog post.

Peace!

Exam

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I am sitting here all prepped and ready

Ready for a presentation about the English-speaking-world

I am in survival mode

This is my ego show

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It is one of many tests

Tests to help my ego consolidate and grow

I am all in for it now

Ready – go

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Little do I yet know

This is only a necessary show

Before the greater exam

Which is yet come

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It will come later

At a time I am ready

This is no joke

No fun time, no show

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Yet I must learn

That my ego must burn

This exam will feel like dying

But I will strike gold

The Lonely Road Into Solitude

I think the contemplative path can be a lonely road. When you are realizing that dogmas you once believed in are no longer very important and when you really see that the ego is not your most true self you (or your ego?) can experience the feeling of loss. Also the experience that people around you are not on the same page and that words are not sufficient when you try to explain makes it difficult to experience true fellowship. Yes, I truly believe that the contemplative road can be lonely.

Still, I also believe, that when you have started walking the contemplative and silent path, there is no turning back. I believe that the contemplative path is a path where you seek oneness with a God that is just as much within as without. You have moved your center from head to heart and you will never want to go back to your former understanding. You have found something that have changed your way of seeing, and you know that you are on the road to truth. And eventually truth sets free. I also believe that this, at times loney road, is a road that leads to a solitude where your heart can truly rest and truly know that all there is, is love. And now you see that you and all of creation is embraced by this Love.