Beautiful Nuances

I don’t know if it’ll cover
Don’t know if I’ll discover,
all good truth there is
I really don’t know, but,
my friend, I’ll tell you
I know mostly enough
It covers it, for me
Yet, it won’t help you
You must head out too
Be true to you, do you
Come back when you’re done,
even preferably, a little undone
Then we can help each other,
share it all,
the beautiful, loud, nuances of
Silence,
whispering its eternal secrets
Then, since we are becoming, we are alive

Barføtt

Du har den i deg
En barføtt danser
Med føtter som hopper
Armer som veiver
Fra topp til tå i bevegelse
En barføtt danser som bare må

Med og uten fast rytme
Kropp i full rotasjon
Kre-a-tivi-tet
En trang velter frem
til å leve DEG fullt ut
Barføtt vil han danse deg hjem

Han er der inne
I ditt indre vesen
I all sin ånd og kraft
Barføtt, glad og fri,
frir han nå til deg, og spør:
Vil du danse? Barføtt? Nå?

Treasure

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A wise man said, where your heart is, that’s where your treasure is. Ponder those words today. Think about, where is your heart? Where is your fear? Where is your joy? Even, who are you, really, deepest within?

Carl Jung said, where your fear is that’s where your task is. I believe sometimes our fear, our joy and our heart’s yearnings are closely knit together.

I remember as a teenager I was thinking deeply about the nature of man’s and my own heart. I asked myself, am I good or am I evil, deepest within. It was a difficult and painful question to ask. Especially when there were no wise guides around to discuss the question with me.

This idea of maybe being evil brought a lot of worry and anxiety into my life early on. I have spent much of my life figuring out the answer to this question. And fortunately I have met some wise guides on this difficult path. It took a while for me to realize that what had been dark in my life, would show me my path and my own heart.

Some of my guides were wise authors, other were people I met at different stages of my life. I thank God for bringing these guides, both in written form, and through friendships. Without these sharers of wisdom I would have been at a very different place today, yes, maybe even dead.

Growing up in the Pentecostal church has brought me both joys and scars. I am a person inclined to trust people, whether they are pastors, preachers, authors or friends. But of course this has meant being burnt many times. And yes, that is life, the pain of life.

Fortunately growing through my pain and sorrow, both through my own effort, and with a “little help from my friends” has helped me grow and transform. Now I don’t only hear a preacher talk about the love of God or The Divine. Now I do know it from my own experience.

We shouldn’t underestimate the power of experience, both the bad and the good experiences. Deep thinking and experience are powerful motors. Especially if these are combined with some good reading, good conversations, even pain and sorrow and eventually a bit of silence.

Readers of my blog have probably realised that I am a supporter and follower of the contemplative way, the way of sitting in silence with an intention. Being silent with the intention of letting thoughts rest, and being open to a deeper awareness have helped me connect to my deepest within.

And what have I found? Let med tell you, please read it slowly. This is the treasure I have found walking through my darkness, valleys and from sitting in silence:

This treasure is

Love

Yes, this treasure is

Love

Inside out! Yes, read it again!

This treasure is

Love

Living From Center

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I am contemplating living from the center. By center I mean living from your true self as some like to call it. You may also call it the Seat of Self. It is the center were mystics of all religions and spiritual traditions meet. This center is what helps me “see” that I as a Christian have a lot in common with a Sufis and a Kabbalists. Even though there are many things I don’t know about those other traditions.

I think it is very helpful for people at different stages in their lives to truly see and find their center. This center which can be found within us, is something other than our ego, thoughts and feelings. The more we live from this center and “look out” from it, the more we realise what’s important in our lives and relationships. When we relate to ourselves in this way, it helps us accept and relate to others and the world in a calmer and more genuine and even forgiving way.

I have chosen this image above for many reasons. First of all, and reason enough in itself, was that I found it very beautiful. Secondly, I liked the way the flower was darker on its edges and brighter in the center. It works as a symbol for the spiritual life, yes even as a symbol for the human life. Living through our darkness reveals to us more and more what we need to see to truly live from our hearts, our deepest selves.

Living in the darkness of one of those flower petals can be a terrible experience. The petal is great as well, so can the dark times be. For some these darker times become dark nights of senses and the soul, as John of the Cross wrote so fervently about.

In Buddhism I believe there are expressions like bright darkness or luminous darkness. And even as a Christian I think that is a beautiful description. What seems to be the darkest of night may reveal healing truths so night is transformed into the brightest of day. After the deepest darkness there can be an experience of great light, even joy and bliss.

I believe that if more people started to practice sitting in silence or for example practice centering prayer, they would eventually find and see the beautiful truth of living from center, or living from a different center than we normally do. That is, living from our deepest Self, which is Love, instead of our ego and very often reactive feelings and thoughts.

If you were to lay aside the thoughts and feelings stirring for a few minutes in silence during your day, this may be very difficult, but yet you may also be in for a beautiful surprise. But beware, you may have to pass through long stretches of darkness, sorrow and pain, to find this bright shining Light! For the darkness is always luminous. Blessings to you on your journey!