You just felt overwhelmed
Did not know how to cope
or how to survive, this time
You feared the crash,
you feared the burn,
felt the dread for the place of terror

You wondered what to do
To put everything on hold,
or as a wise man said,
to hold everything

That was the choice you practiced
It was not very easy
nor simple at all, yet,
it was what you needed to learn
It was another chance to learn how,
to truly hold everything,
and let go, before you could live anew