The Broken Icon

On Santorini I found the icon of my heart. I realised why it wouldn’t leave my heart until I got it. It is actually very well made by a Greek artist. It has beautiful colors, and in particular the red color of passion. I actually believe this version of Mary is called Mary of passion.

The icon was put only in a plastic bag when I got it. And I put it in my backpack where I kept it while on the beach of Kamari. I was surprised and saddened when I took the icon out and realised some spots of paint had loosened and were gone. You can actually see one of the white spots in the semicircle on Mary’s head cloth. It was sad because I think my lack of knowledge of how to treat icons actually caused the damage to the icon. The white spot also stands out, and it is difficult to unfocus your eyes from it once you have really noticed it. Yet, I must only tell myself, that the icon is still very beautiful even if it is a bit broken.

Now I also got all these revelations when thinking about the broken icon. It is like some of the sadness, but also the love I see in the faces of Jesus and Mary, has touched my heart, and connected me to this sadness and passionate love. All this really reminds me of why I like icons so much and why they have such an effect on me. It is about the feelings they convey and reveal. They touch some deep place within me and reveal to me hidden truths that I need to feel and know.

The icon is a bit broken and I have to accept that. Still, when it is broken it doesn’t necessarily make it less beautiful. Maybe the icon is telling me, that when something is broken, it still represents wholeness and beauty, and maybe even more so, in the broken state. If the icon can reveal beauty in its brokeness, so can you and I.

Of course it is easy to become a bit too romantic here, but still the message of things shining in their broken beauty, is a beautiful truth. The white spot of missing paint is there, right in your face and the icon cannot hide its broken part. Isn’t this what we all know to be true, that when we share our brokeness with someone and when we are honest about what feels missing in ourselves, that is when real healing and freedom can happen?

I encourage you to spend a few minutes looking at this icon now. What thoughts, and maybe just as important, what feelings reveal themselves to you while you are looking at the beautiful icon of Jesus and Mary, with some white spots of missing paint? Maybe the white spots reveal something to you too?

Peace!

A Reconstructed Faith – Part Two

grasses-1438154_1280

As I mentioned in part one, I chose the word reconstructed because of its positive resonance, but I could have also used the word deconstructed. That word seems more negatively charged, but it is simply about the fact that something must be broken down, something must collapse for something new to be reconstructed. All reconstruction must begin with deconstruction, with something being broken down, taken apart. For me, it has been about looking at the parts of my faith and life, and stone by stone, reconstructing the faith, developing it, so that it supports and nourishes me deep within. This has led me, among other things, to find the contemplative path that I try to blog about here in poems and short entries.

The journey has been long, as mentioned, I am now in my fiftieth year, but I feel that something is emerging that I can stand for in the phase of life I am in now and am entering into. Through all I still experience, and maybe even stronger than before, that I am able to see that it is Love with a capital L that holds me, life, and the everything together.

I have never really been concerned with eternal life or living in an eternity in heaven. This does not mean that I deny that some version of heaven exists, but I rather need a heaven over my life now, to put it somewhat clichéd. It simply means that life’s experience is important to me, I want to be true. I don’t just want to believe with my head, but I want to believe because of, but also in the midst of my experience. Here I have even taken life wisdom from the so-called faith movement that taught me that “eternal life” in the Bible does not necessarily refer to eternity as in endless time, but it can mean a God type of life. That is, the life God wants us to experience and live here and now.

I understand that my text now becomes convoluted, but so has my life been so far. And as the poet Rilke described, I experience life in ever-widening circles. For me, in my search and restlessness, it became absolutely necessary to read and read, and read. I had to gain knowledge and perspectives, preferably from authors and wise people such as Henri Nouwen, Michael Singer, Richard Rohr, Thomas Merton, and even the psychoanalyst Carl Jung. These people became my soul friends, and I found a lot to resonate with, and often more so than in church. Had I remained isolated in my context, I would hardly have heard of or learned from these or others. But thank God that I also walked my own path, and that my restlessness forced me to read others’ thoughts, and to ponder and digest these thoughts. I have drunk from various sources and will claim that I have come out stronger for it!

I believe some may fear some of my or others’ opinions and perspectives, precisely because they fear, they may fear that the faith will not hold. Some also have a strong love for the Bible and what they consider God’s Word, and yes, they are actually afraid of falling in sin or even falling away. And yes, for some, deconstruction leads to the loss of (all) faith, but that is far from true for everyone. Rather, there are many who find that a believer who dares ponder questions and read about different perspectives, who dares change “glasses” and see that there are somewhat different answers and different views, finds a broader ground to stand on, perhaps even a spiritual (church) history and heritage that makes sense. I am one of many examples of the latter.

I have also been inspired by the story of Paul. The fact that Paul’s experience on the road to Damascus caused him to turn blind for three days is, for me, a symbol of the blindness we humans can experience in the midst of crisis, both life, and faith crises. But fortunenately a crisis lasts “for three days” and not necessarily a whole lifetime. When the Spirit or one’s inner being experiences an impact, the one who is blinded for a while can learn to see anew, and with that, gain a new view of life. It is really a reconstruction out of deconstruction.

I am convinced that if we take our experiences and the life that God has given us seriously, we will experience that faith changes over the years. But that does not necessarily mean that faith dies, or that one falls away, even if others may judge it so. Over time, one may live more easily with the paradoxes and questions, rather than with the certainty of clear and sometimes false answers. It is precisely in this life experience of deconstruction, but also subsequent reconstruction, that faith and life gain new and meaningful dimensions. And in all this, one does not necessarily let go of the belief in a Love that holds or endures a whole life. But it can become precisely that, which in the midst of everything, becomes the most important, a Love that holds, facing life’s challenges and in the encounter with the meanderings of faith and understanding. And let us be reminded of Jung’s wise thought, what is true in life’s morning may become a lie in life’s evening.

Blessings, strength and peace to you as you do your own walk with, in and through life!

I would love to hear from you and your story if you care to share. Feel free either way!

Translated from Norwegian to English by the help of ChatGPT.

A Reconstructed Faith – Part One

clouds-3476252_1280

I am now in my fiftieth year of life and I think that my journey of faith so far, while not a sensational story nor very special, is still a story worth sharing. And I share it here because I hope that my story might perhaps support, alleviate, or inspire the believer or doubter who reads it.

My background and upbringing are in the Pentecostal movement. I was, you could say, born into this movement through my two parents who were Pentecostals, who themselves were also raised in the Pentecostal movement. Until recently, I was also a member of a Pentecostal congregation, which means I have sought spiritual fellowship and friendship in Pentecostal contexts for many years.

As a teenager, I had a rather challenging emotional life and struggled with inner turmoil and also my sincere faith in God. From an early age, I was a seeker of truth, and someone who took my faith seriously, who wanted to share it with others and who wanted to serve wholeheartedly the God I believed in.

From my youth, I have few strong spiritual experiences, but as a student, I had a period where I experienced a great joy based on the belief in and experience of a God who was love and that God loved me. It was an important experience. I remember the challenging time in military service where I read 1 Corinthians 13 repeatedly and where I learned to replace the word “love” in the text with “God”, so that the beautiful description of love became a story of my God’s unconditional love that endured everything. Now it became a story of a God who loves, and I was included.

I have many experiences at Christian camps and meetings where I remember longing for an experience of God and his love. I remember how I struggled with my own thoughts about myself. I wrestled with big questions, including the question of whether I was fundamentally good or evil. It was very serious for me, and it was quite challenging. I would actually be convinced of my own wickedness if it was the truth, rather than to live in falsehood or in a lie, as long as I could also breathe more freely in life.

This is not the story of a saint, but of a teenager and man who struggled with emotions, his faith, and longing for an experience of God. In the midst of these difficult thoughts and uncertainties, I also partially have experienced a preaching that said we are all “zeroes”, but with Jesus in front as number one, we become like a million. And when God sees you, he doesn’t see you, but he sees Jesus. He loves you (but only) through and because of Jesus. At the same time I also heard that God loved us even while we were still sinners, but in my struggle the more uplifting message drowned early on. In my longing and in my strong desire to experience love and also to serve the true God, I rather experienced fighting with myself and my own self-contempt than being too convinced of my own high value.

I cannot blame my upbringing, the preaching, or the Pentecostal movement alone for my challenges and struggles. But it is clear that this had great significance. Perhaps helped by being highly sensitive and vulnerable from the start, and not one of the strong, cool guys. In my younger days I often felt excluded and lonely. And perhaps it is precisely this loneliness that today has given me the motivation to, for example, stand on the side of gay people and demand that we include everyone, that everyone must be allowed to serve God and the Christian community, regardless of their orientation.

So far, this is certainly not a unique or very special story. But I choose to share it now in a few simple sentences. Perhaps these words can reach some of those who need to find strength either in a somewhat challenging youth life with a strong longing for God, or strengthen an adult who is in the middle of life and who no longer feels to sure of the answers to life’s questions. Furthermore, my story is a story of reconstruction, a development in and of faith.

I chose to use the word reconstructed in the title. It was entirely intentional, because it resonated positively. It tells of something being rebuilt, and something being created and developed. It also speaks of a faith in my life that has been in crisis for much of my life, from my teenage years and several years thereafter. But as is well known, a crisis is truly an opportunity to find a stronger foundation to build your life on. It’s about finding something trustworthy and valued without having answers to all of questions of life.

To be continued…

Translated from Norwegian to English by the help of ChatGPT.

Dark Side – Part Two

pexels-pok-rie-1319750

Trace your dark side

Face your dark side

Embrace your dark side

To find how deeply you are loved

*

To overcome evil

You have to see it in your heart

Then you will see how little you have won

Through the evil you have done

*

Facing the evil within you

It is freeing

Since there is nothing left to defend

You truly know you depend

On a Love and a forgiveness

For yourself first

New Visions

   

Now is a time for dreams unfolding

Thoughts and feelings unloading

It is a time for new visions

In fires and through darkness these seeds have grown

Former flowers were burnt to ashes

New seeds were sown

These seeds have grown into form

New visions for times to come

An unfolding of quiet glory

It is bliss transmuted from darkness

Bright darkness had blinded you

Yet now, your thorns have been removed

Your eyes have healed

And sight will return

How the Way of Seeing Yourself Changes Everything

354082194_619009880181177_5309713170263879703_n

 

I just started reading again today in Michael Singer’s follow-up book to the amazing The Untethered Soul. This second book is called Living Untethered, and seems to be just as full of wise nuggets of gold as the first book.

Some time ago I had this experience of being a watcher to and observer of the outside world. It was a difficult time in my life or about to come difficult at least. What I saw was that I was kind of outside the physical world, yet still there passing through as I was driving by some familiar places in my car. It was as me being there didn’t have an impact. Everything was happening whether I was there or not. An experience like this can bring forth sadness, still the experience was profound in its nature. Even though it felt like a dying at the time, it can later be seen from another perspective. It is this other perspective Martin Singer explains so well. That’s why I recommend reading his books so much.

The first title of this text that I later changed was “What the Mystic Sees”. I changed it because I want to express that this seeing is not something only a chosen few can see. Indeed, it is available for everyone. The mystical way is not some occult or obscure spiritual tradition. It is actually about seeing who you really are.

To me it has become clear partly by digesting the wisdom of Michael Singer’s books among others, and partly through my own experience. I will stress the last point, experience, it is of great importance. Do not underestimate your own experience! Some of you may have grown up in traditions or churches that didn’t value your own personal experience and reasoning. That is very dangerous.

So what did I find through my own personal experience and when do I experience this truth most clearly? Let me explain in just a few more words.

I have found through my own personal experience that in the deepest sense I am not my thoughts and feelings, I am something other. Singer would call it the Observer. Gary Zukav would call it the Seat of Self. I have found, like them that there is a huge difference between the personal ego and the deepest observing self. The example from my life I mentioned earlier was more of an observer’s experience than an ego personal experience, or maybe it was an experience of both.

Do you see it too? I am sure you have had this experience of time standing still, and just being in the moment, forgetting both thoughts and feelings? That’s what I am talking about. I am so happy I have experienced this truth because it frees me to live more in peace, and even more confidently since you go from a tendency to trust instead of fear.

So how to experience this as a more continual experience? This is where contemplation and silence come in. Some people practice sitting in silence for some minutes every day. Some call it Centering prayer (Thomas Keating), and practice 20 minutes of silence twice daily. Whatever you do, if you want to experience more of this other Self, I do believe we at least need to practice some silence, reading, reflecting, yet also even go for hikes in nature. It is in nature we often experience these beautiful and transcending moments of time standing still.

One last point I would like to make is that once you have crossed the line and live more in this mystical way, it will actually be easier to be you, both in your ego and in soul. When you realize deeply that feelings and thoughts are not all you are, and even maybe not what you truly are, it will get easier to work on and with your ego, so your ego can become the best version of itself and more useful to you. You may notice critical feedback will hurt you less, because there is not really your deepest self that is hurt, but your personal ego. Do you see it? I promise, it makes a world of difference if you do!

Recommended first reading: The Untethered Soul by Michael Singer.

Living From Center

pexels-alex-conchillos-3826588

I am contemplating living from the center. By center I mean living from your true self as some like to call it. You may also call it the Seat of Self. It is the center were mystics of all religions and spiritual traditions meet. This center is what helps me “see” that I as a Christian have a lot in common with a Sufis and a Kabbalists. Even though there are many things I don’t know about those other traditions.

I think it is very helpful for people at different stages in their lives to truly see and find their center. This center which can be found within us, is something other than our ego, thoughts and feelings. The more we live from this center and “look out” from it, the more we realise what’s important in our lives and relationships. When we relate to ourselves in this way, it helps us accept and relate to others and the world in a calmer and more genuine and even forgiving way.

I have chosen this image above for many reasons. First of all, and reason enough in itself, was that I found it very beautiful. Secondly, I liked the way the flower was darker on its edges and brighter in the center. It works as a symbol for the spiritual life, yes even as a symbol for the human life. Living through our darkness reveals to us more and more what we need to see to truly live from our hearts, our deepest selves.

Living in the darkness of one of those flower petals can be a terrible experience. The petal is great as well, so can the dark times be. For some these darker times become dark nights of senses and the soul, as John of the Cross wrote so fervently about.

In Buddhism I believe there are expressions like bright darkness or luminous darkness. And even as a Christian I think that is a beautiful description. What seems to be the darkest of night may reveal healing truths so night is transformed into the brightest of day. After the deepest darkness there can be an experience of great light, even joy and bliss.

I believe that if more people started to practice sitting in silence or for example practice centering prayer, they would eventually find and see the beautiful truth of living from center, or living from a different center than we normally do. That is, living from our deepest Self, which is Love, instead of our ego and very often reactive feelings and thoughts.

If you were to lay aside the thoughts and feelings stirring for a few minutes in silence during your day, this may be very difficult, but yet you may also be in for a beautiful surprise. But beware, you may have to pass through long stretches of darkness, sorrow and pain, to find this bright shining Light! For the darkness is always luminous. Blessings to you on your journey!

Beauty of Aging

I have been thinking about aging today. In times of all plastic surgery and the desperate attempt to stay forever young, it is really wise to find the deeper truth. And realize that life is a journey, a process of change both outside and within.

The change within from ego to spirit, transforms some to be at their most beautiful when they’re bodily wrinkled and worn. To truly embrace aging, must be a profound truth.

Very often the ego fears its change of position so much, that some are not set free before they die, I guess. To contemplate and see this on this side of forever is what truly frees us while still alive and able to live our lives to the fullest.

I wonder if this is just up to people themselves to see, if they ever will see it, or whether some should sow seeds and point people in the “right” direction? I guess there are differences between teaching, preaching, guiding, counseling and showing?

I have been thinking that maybe having a voice in this world often means not words or speaking, but rather a “voice” of (spiritual) practices, walking, showing and all this that truly embodies Life from its beautiful, and even “dark” center within ourselves.

I just wished more people would or could see this reality, and be set free from illusion, so we could be ignited and united now, in a quenching of the loneliness that still grabs me/us at times living in these bodily forms and temples. Bless!

Divine Blindness

Open Eyes

Is it not true? That there is a season for everything as the Old Book tells us? Everything is continually changing and transforming. Life is flowing in dynamical ways. And you and I and we get to partake in this eternal flow of life. It is tricky, it is sad, it is so full of grief, yet so full of longing, joy, beauty and creativity.

The winter time, in real life and spiritually too, can be a dark and cold time, a time of hiding in the quietness. Yet also, this time of coldness and dying, is a preparation, a silent growing of new lifeflow. There can be great pain in the dying which is part of a new creation.

I love the story of the prodigal son in the New Testament, particularly the phrase, ‘then he came to himself’. Dying and renewal is painful, but also a transformation into new ways of seeing. This deep dive into dark mystery can create a new sense of aliveness and a deeper joy.

But again, the grief, the pain can be very dark. It can feel like all hope is lost. You feel lost at sea, with no shore in sight. I am reminded by Paul’s blindness after the bright revelation of Jesus on the road to Damascus. He could not see for several days. But there was a divine working taking place deep within him. This was not a time for his ordinary senses, only a time for transformational blindness.

Somewhere in the prophet book of Isaiah it is said that God will tell us secrets in the dark times. Maybe in days of darkness we are divinely blinded? You may feel like you shut down for a time, but is it only for change and renewal to take hold?

Does this make sense to you? Do you believe in change and transformation? Can you trust that along with the pain there is also a rebirth of new life? Could it be that when our eyes eventually are opened we are in for a great surprise?

Blessings to you!